Our Counselors & Supporters

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Providing In-person sessions in Fort Walton Beach & Virtually throughout Florida  

Hi! My name is Beth,

I’m a licensed mental health counselor (LMHC) in the state of Florida. I work with teens (13 +), young adults, and adults navigating attention deficit hyperactivity disorder, traumatic stress, anxiety disorders, mood disorders, personality disorders, relationship concerns, identity development, and life transitions. I am committed to providing an affirming, inclusive space for individuals of all identities. 

If you’re someone who appears okay and functional on the outside but internally feels like your mind rarely turns off, like you’re constantly bracing for the next thing to go wrong, you’re not alone. You overthink conversations, replay decisions, and carry responsibilities that don’t always feel visible to others. Past experiences, expectations, relationships, and other people’s needs add up. You’ve learned how to function the best you can while carrying that weight, but that doesn't mean it isn’t heavy. And it doesn’t have to stay heavy. 

Reaching out for therapy is not a small decision. If you’ve learned to rely on yourself, trust may not come easily and that makes sense. Often, your mind and body adapt in order to stay safe. Therapy should respect that. My goal is to create a space where your nervous system can settle, because when you’re regulated there is room for joy, love, and genuine connection - both within yourself and in the world around you. 

My approach is trauma informed, conversational, grounded in evidence-based practice and cultural humility. But more than that, therapy with me is intentional. I am EMDR Trained and a Certified Clinical Trama Professional. We will identify patterns that keep you stuck, introduce habits that gently shift those patterns, build practical tools to regulate your nervous system, and create meaningful change - while also fostering compassion, curiosity, and care for the parts of you that learned to survive. You don’t have to carry everything alone.

Therapeutic Profile: LGBTQIA-affirming, Neurodiverse-affirming, Nerd/Geek Culture, BIPOC-ally

 3 Hobbies: Yoga, Snowboarding, Going to the Beach 

Areas of Specialization: 

OCD-Subtypes: ROCD, POCD, Moral Scrupulosity, Somatic, Contamination, Harm, Pure O

Anxiety: Ruminations, Worry, Anxiety, Chronic Illness, Medical Phobias, Phobias, Panic, Agoraphobia, Social Anxiety, Anxious Attachment, Rejection Sensitivty, Perfectionism/People-pleasing, School avoiance, Childhood OCD/Panic, Neurodiverse-affirming & Trained 

Trauma: Childhood Trauma, PTSD, CPTSD, Suicidality/Self-harm, Shame

Providing In-person sessions in Pembroke Pines & Virtually throughout Florida  

Hello, I'm Bridgett, a Registered Mental Health Counselor Intern (RMHCI) in Florida. I specialize in working with adolescents and adults experiencing anxiety, trauma, depression, grief, life transitions, family and relationship concerns, OCD-related concerns, phobias, health anxiety, and somatic symptom concerns. 

Experiencing anxiety, trauma, grief, OCD-related concerns, phobias, or significant life transitions can leave you feeling emotionally drained and disconnected from the person you know yourself to be. Our minds can become consumed with worry, fear, uncertainty, or overwhelming thoughts until it feels difficult to simply be present. You may find yourself replaying conversations, preparing for the worst, questioning your decisions, avoiding situations that once felt manageable, or carrying responsibilities that no one else can see. Sometimes anxiety doesn't just affect your thoughts; it shows up physically through tension, fatigue, headaches, stomach discomfort, or other stress-related symptoms. Living this way can be exhausting, but you don't have to face it alone.

 Many of my clients are also navigating difficult family dynamics, relationship challenges, caregiver responsibilities, or major life transitions that contribute to emotional distress. You may spend so much time caring for everyone else that you've forgotten how to care for yourself. Healing begins with feeling seen, heard, and understood. My goal is to provide a supportive, nonjudgmental environment where you can safely explore your experiences, develop practical coping strategies, strengthen communication and healthy boundaries, and build the confidence needed to move forward with greater peace, resilience, and emotional wellness.

Before becoming a therapist, I spent nearly twenty years as an educator. That experience taught me the importance of meeting people where they are, believing in their ability to grow, and recognizing that every person's story matters. Today, I bring that same compassion into the counseling room while integrating evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Solution-Focused Therapy, mindfulness, and trauma-informed care. Every treatment plan is individualized because every person's story is unique. For clients who desire it, I also offer faith integration while always honoring each person's beliefs, values, and goals.

I understand how difficult it can be to ask for help. Whether you're struggling with anxiety, trauma, grief, relationship challenges, family concerns, or simply feeling stuck, I would be honored to walk alongside you. My hope is that Invictus Counseling becomes the place where your healing journey begins.

Therapist Profile:   

BIPOC • Neurodiverse-affirming • Faith-informed (upon request) • Trauma-informed • Women's Mental Health • Family & Caregiver Support 

3 Hobbies:  Reading and writing, Crime documentaries and FBI/CIA investigative dramas, Family time

Areas of Specialization: 

Anxiety Profile: 

Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety, Specific Phobias (including Medical Fears), Agoraphobia, Health Anxiety, Somatic Symptom Concerns, Stress Management, Perfectionism, Caregiver Burnout, Life Transitions

Trauma Profile:  

PTSD, Trauma Recovery, Grief & Loss, Emotional Regulation, Adjustment Disorders, Relationship Trauma

Providing In-person sessions in Pembroke Pines & Virtually throughout Florida  

Hello I am Melany,

Do you ever feel like your mind locks onto your health and won’t let it go? Like one small sensation turns into a wave of worry, and even when you try to reassure yourself, your thoughts keep pulling you back into doubt and fear?

I’m a Registered Mental Health Counselor at Invictus Counseling, and I work with individuals navigating anxiety, health anxiety, chronic illness, and chronic pain. I support children, adolescents, and adults who feel overwhelmed by intrusive thoughts, constant body scanning, reassurance seeking, and the exhausting need to feel certain about what their body is doing or what their symptoms might mean.

Many of the people I work with feel stuck in patterns that are hard to break. This can look like repeatedly checking the body for signs of illness, searching symptoms online, avoiding medical care out of fear, scheduling frequent appointments for reassurance, or feeling unable to trust physical sensations without fear taking over. I also work with

individuals who have experienced medical trauma or medical gaslighting, where past healthcare experiences left them feeling dismissed, invalidated, or uncertain about their own

reality.

I offer care that is LGBTQIA-affirming, neurodiverse-affirming, and culturally responsive, with an approach that honors each person’s lived experience. I strive to create a space

where you do not have to mask or over-explain yourself to be understood. My areas of specialization include anxiety, health anxiety, chronic illness, chronic pain, medical phobias, disability-related stress, and how anxiety can show up alongside complex

medical experiences.

My approach is mind-body focused and includes EMDR, Brainspotting, Pain Reprocessing Therapy, and mind-body work. These approaches help process past experiences, calm the nervous system, and support clients in shifting out of fear-based cycles so they can reconnect with a greater sense of safety and trust in their body. In addition, I am trained in ERP, iCBT, and ACT to engage clients in the cognitive side of how anxiety impacts a persons mental wellness.

Outside of work, I love spending time with my Yorkie, Monkey, baking sweet treats, and sunbathing at the beach. Those small moments really help me slow down and feel more like myself again. I also support my clients in finding and reconnecting with the things that bring them comfort, relief, and a sense of meaning in their own lives.

If you’re feeling stuck in a cycle where your mind keeps scanning for danger, replaying symptoms, or making it hard to relax even when you want to, you do not have to go through that alone. In my work, I help people step out of the constant mental “checking,” the urge to seek reassurance, and the feeling of never quite feeling safe in their own

body, so they can start to feel more steady, present, and able to trust their own experience again.

Therapist Profile:  Chronic Illness-affirming, BIPOC (Latina)

3 Hobbies: Spending time with my dog, Baking, Going to the beach

Areas of Specialization: 

Medical Anxieties & Trauma: EMDR, Brainspotting, Pain Reprocessing Therapy, ERP, iCBT, ACT

Anxiety Profile: Anxiety disorders related to chronic pain and illness, OCD, OCPD/Perfecting Behaviors, Anxiety, Panic Disorder, Social Anxiety, Phobias 

Providing In-person session in Fort Walton Beach & Virtually throughout Florida  

Hello, I am Brandon,

I am a mental health counselor who works with children, adolescents, and young adults navigating anxiety, emotional distress, and life transitions. I am passionate about creating a safe, supportive space where clients feel understood, respected, and empowered to grow.

Before entering the counseling field, I spent seven years working in Applied Behavior Analysis (ABA). This experience shaped my interest in understanding not only what individuals do, but why they do it—how behavior is influenced by environment, learning history, emotional development, and cognitive processes. My background enables me to take a thoughtful, whole-person approach that considers both behavior and the internal experiences that drive it.

I understand that starting therapy can feel intimidating—whether a child is struggling to express big emotions, a teen feels overwhelmed by stress or uncertainty, or a young adult feels stuck and unsure of their next steps. I believe therapy should feel collaborative rather than overwhelming and meets each client where they are.

My counseling style is calm, relational, and practical. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and play-informed techniques to help clients build emotional awareness, coping skills, and confidence. I place strong emphasis on helping clients understand their thoughts and feelings while learning tools they can apply outside of the session.

I value authenticity, consistency, and compassion in the therapeutic relationship. He believes meaningful change happens when clients feel safe enough to be honest and supported enough to try something new. My goal is to help clients feel more grounded, capable, and hopeful as they move forward.

Therapist Profile: Neurodiverse-affirming, LGBTQIA-affirming, BIPOC-Ally   

3 Hobbies: Reading, Art (drawing & clay art), Camping

Areas of Specialization: 

OCD-Subtype Profile: Contamination, Family Accommodations, Somatic, Pure-O

Anxiety Profile: Panic Disorder, OCD/Anxiety and Neurodiversity, OCPD/Perfecting Behavior

Specializations: Former ABA therapists, Teens and Young Adults, Men's issues

Providing In-person session in Fort Walton Beach & Virtually throughout Florida    

Tia is a Student Intern completing her graduate training in Clinical Mental Health Counseling. She provides counseling services under the supervision of a licensed mental health professional, in accordance with ethical and professional guidelines.

She offers a supportive, non-judgmental space where clients can feel heard, understood, and supported at their own pace. What sets Tia apart is her ability to remain calm, grounded, and deeply present- especially during difficult conversations and high-stress situations.

Tia brings over 8 years of experience from family advocacy and support services, working closely with individuals and families during moments of crisis, transition, and emotional distress. She is skilled in listening beyond the surface, helping clients make sense of overwhelming emotions, and turning chaos into clarity. Clients often appreciate her warm, non-judgmental style and her ability to explain things in a way that feels relatable and empowering.

Tia uses a person-centered, trauma-informed approach grounded in empathy, collaboration, and respect for each client’s lived experience. She integrates evidence-based modalities including Motivational Interviewing (MI) and Acceptance and Commitment Therapy (ACT) perspectives. Tia meets clients where they are and works alongside them to identify strengths, build effective coping skills, and create meaningful, sustainable change. Her style is warm, collaborative, and practical, with a focus on helping clients build insight, coping skills, and confidence. Tia works with adolescents and adults seeking support with:

• Anxiety and stress
• Trauma and difficult life experiences
• Family conflict and relationship challenges
• Life transitions and adjustment concerns
• Crisis and emotional overwhelm
• Self-esteem and emotional regulation

Hi, I’m Caitlan!

I am a Clinical Mental Health Counseling Intern, passionate about creating a space where individuals can show up as they are, without judgment, pressure, or the feeling that they need to have everything figured out before coming to therapy.

I enjoy working with adults from a wide range of backgrounds, including members of the LGBTQIA+ community. I am especially passionate about supporting individuals who have experienced trauma, anxiety, major life transitions, or periods when life simply feels overwhelming.

Sometimes people come to therapy knowing exactly what they want to work on. Other times, they just know that something doesn’t feel right anymore. Therapy can be a place to begin making sense of it together.

Before beginning my clinical counseling training, I gained extensive experience working in healthcare and behavioral health settings, including crisis intervention, suicide prevention, inpatient psychiatric care, eating disorder treatment, and telehealth. Through these experiences, I have had the privilege of supporting individuals during some of their most vulnerable and overwhelming moments. This background has shaped my ability to remain calm and present during difficult conversations while recognizing that every person’s story and experience is unique.

My counseling style is warm, collaborative, trauma-informed, and person-centered. I believe that clients are the experts on their own lives and that therapy works best when it feels like something we are doing together rather than something being done to you. I strive to understand the whole person, not simply the symptoms or challenges that brought them into therapy.

Our work may involve exploring how past experiences influence the way you think, feel, respond to stress, or connect with others today. We may also focus on developing practical coping skills, strengthening emotional regulation, improving relationships and boundaries, building self-worth, and identifying patterns that no longer serve you. Most importantly, therapy will move at a pace that respects where you are and what you are ready for.

Reaching out for support can feel uncomfortable, especially if you are used to being the person who handles everything on your own. My goal is to provide a genuine, supportive environment where you can feel heard, understood, and safe enough to explore the things that matter to you. You do not need to arrive with everything figured out, we can start wherever you are.

• Trauma & Difficult Life Experiences
• Anxiety 
• Life Transitions & Adjustment
• Emotional Regulation & Coping Skills
• LGBTQIA+ Affirming Care
• Identity & Personal Growth
• Eating Disorder Recovery & Body Image Concerns

• Spending time with my cats
• Crafting
• Reading books