Our Counselors & Supporters

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Hi! My name is Beth,

I’m a licensed mental health counselor (LMHC) in the state of Florida. I work with teens (13 +), young adults, and adults navigating attention deficit hyperactivity disorder, traumatic stress, anxiety disorders, mood disorders, personality disorders, relationship concerns, identity development, and life transitions. I am committed to providing an affirming, inclusive space for individuals of all identities. 

If you’re someone who appears okay and functional on the outside but internally feels like your mind rarely turns off, like you’re constantly bracing for the next thing to go wrong, you’re not alone. You overthink conversations, replay decisions, and carry responsibilities that don’t always feel visible to others. Past experiences, expectations, relationships, and other people’s needs add up. You’ve learned how to function the best you can while carrying that weight, but that doesn't mean it isn’t heavy. And it doesn’t have to stay heavy. 

Reaching out for therapy is not a small decision. If you’ve learned to rely on yourself, trust may not come easily and that makes sense. Often, your mind and body adapt in order to stay safe. Therapy should respect that. My goal is to create a space where your nervous system can settle, because when you’re regulated there is room for joy, love, and genuine connection - both within yourself and in the world around you. 

My approach is trauma informed, conversational, grounded in evidence-based practice and cultural humility. But more than that, therapy with me is intentional. I am EMDR Trained and a Certified Clinical Trama Professional. We will identify patterns that keep you stuck, introduce habits that gently shift those patterns, build practical tools to regulate your nervous system, and create meaningful change - while also fostering compassion, curiosity, and care for the parts of you that learned to survive. You don’t have to carry everything alone.

Therapeutic Profile: LGBTQIA-affirming, Neurodiverse-affirming, Nerd/Geek Culture, BIPOC-ally

 3 Hobbies: Yoga, Snowboarding, Going to the Beach 

Areas of Specialization: 

OCD-Subtypes: ROCD, POCD, Moral Scrupulosity, Somatic, Contamination, Harm, Pure O

Anxiety: Ruminations, Worry, Anxiety, Chronic Illness, Medical Phobias, Phobias, Panic, Agoraphobia, Social Anxiety, Anxious Attachment, Rejection Sensitivty, Perfectionism/People-pleasing, School avoiance, Childhood OCD/Panic, Neurodiverse-affirming & Trained 

Trauma: Childhood Trauma, PTSD, CPTSD, Suicidality/Self-harm, Shame

Hello I am Crystal,

I help individuals calm the constant mental noise and step out of patterns that no longer serve them. When anxiety, OCD, trauma, or overthinking feel overwhelming, it’s not because you’re broken and real change is possible. You don’t have to face this alone.

As both an Army brat and Army veteran, I understand transition, resilience, sacrifice, and the emotional toll of constant adaptation. Later becoming a stay-at-home mom deepened my understanding of identity shifts and the quiet strength it takes to hold everything together. These lived experiences shape how I show up for my clients steady, compassionate, and grounded.

I work with children, teens, and adults, with a particular focus on military service members and veterans. Many of my clients come to therapy feeling stuck, frustrated, or ashamed that they “should be able to handle it.” Together, we move beyond short-term coping and work toward meaningful, lasting change.

My approach is person-centered and collaborative, creating a supportive space where you feel heard and understood. I use evidence-based treatments such as Accelerated Resolution Therapy (ART) and Cognitive Behavioral Therapy (CBT) to help clients process trauma, reduce anxiety, and challenge unhelpful thought patterns. Therapy is tailored to your unique needs and goals, and we move at a pace that feels safe and manageable.

For those who desire it, I offer faith integration, thoughtfully blending a biblical perspective with clinically sound, research-based approaches while always respecting each client’s individual spiritual journey.

If you’re ready to move beyond survival and begin healing in a space where you feel supported and understood, I would be honored to walk alongside you.

Therapist Profile:  Military, Faith-based, BIPOC (Korean)

3 Hobbies: Baking, Crocheting, Gardening

Areas of Specialization: 

Child Anxiety Therapists: iCBT, ACT, and ERP for Children, Family Accommodation (SPACE-Informed), School Refusal

Anxiety Profile: Anxiety, Panic Disorder, Social Anxiety, Phobias 

Child Therapy: Sandtray therapists, ART trained

Hi, I’m Kelly, 

 I’m really glad you’re here. Reaching out for support can feel overwhelming, whether you’re struggling yourself or worried about your child. Maybe anxiety feels constant, panic shows up unexpectedly, or you’re noticing patterns that just don’t seem to change. You don’t have to navigate this alone — I’m here to help.

I work with individuals ages 13 years old and older, including teens, adults, as well as families. I am trained in working with OCD, SPACE-informed (Supportive Parenting for Anxious Childhood Emotions)/Family Accommodation care, phobias, panic, social anxiety, and body-focused repetitive behaviors (BFRBs), and Eating Disorders. Whether you are an individual looking for support for yourself, or a parent seeking guidance for your child, I tailor therapy to meet your specific needs and goals.

I understand that mental health challenges don’t exist in isolation. Anxiety can affect relationships, daily routines, and family dynamics, which is why I support both individuals and caregivers in building skills that encourage confidence, resilience, and connection.

I have extensive experience as a Mobile Response Team (MRT) counselor, where I supported children, teens, and adults during some of their most stressful moments. Working in crisis settings has shaped my approach to be calm, compassionate, and grounded, helping clients feel safe and supported even during difficult times.

I bring a cheerful, collaborative approach to therapy and believe that meaningful change happens when we work together. We will explore what’s going on, talk through treatment options, and create a plan that feels realistic and supportive for you. My goal is for you to feel heard, understood, and empowered as you move forward.

Therapist Profile: BIPOC (First Generation Poarch Creek Indian), Nerd/Geek Culture, Gaming, LGBTQIA--Affirming 

3 Hobbies: Tennis, Shelling, Thrifting

Areas of Specialization: 

OCD-Subtype Profile: Contamination-OCD, Illness OCD, Family Accomodations, Somatic, Pure-O

Anxiety Profile: Ruminations, Illness Anxiety, Panic Disorder

Body/Eating Issues: BDD, ARFID, Emetophobia, Orthorexia, Eating Disorders

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