Our Counselors & Supporters

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Hello, I’m Jessica, a licensed mental health counselor (LMHC) in Florida. I specialize in trauma and anxiety treatment for adults ages 16 and older.  I am EMDR and PE (Prolonged Exposure) Certified and an IOCDF BTTI Completer.

If you have gotten this far, then you understand how much trauma and/or anxiety can impact a person’s ability to find joy. Our minds can be our own worst bully. I work with clients overwhelmed with OCD, Phobias, Agoraphobias, Panic, BII (Blood, injury, & injection) Phobias, BFRBs, Social Anxiety, Insomnia, and trauma. I use evidenced-based practices such as ERP, iCBT, ACT, ComB, EMDR, PE, CPT, and CBT therapies. 

Experiencing anxiety and trauma, can leave one feeling tired and frustrated. Having anxiety and trauma is difficult. You may feel  like when you have a handle on one, the other starts to rear its ugly head!  Because of this you may feel too irritable or too exhausted to deal with social situations or friends. You may spend a lot of time thinking through how to handle everyday situations because it feels unsafe. Each situation presents another battle with how much you can handle. It just feels like your mind is always "on."  If sounds familiar, I can help you find relief.  Trauma and anxiety is my driving focus.

I understand how important it is for you to find relief and healing from the distress of anxiety and trauma. I hope that Invictus Counseling is the start of a journey for you. Please reach out.

Key topics: trauma informed anxiety specialist obsessive compulsive disorder specialist

Please see a comprehensive list of my trainings by clicking on the tab below.

Hi I’m Meredith,

I specialize in helping individuals and couples find relief from the constant, overwhelming weight of anxiety. Whether you’re struggling with social anxiety, generalized anxiety disorder (GAD), phobias, body dysmorphic disorder (BDD), body-focused repetitive behaviors (BFRBs), panic disorder, OCD, or other anxiety-related challenges, I’m here to support you.

I work with individuals, couples, and adolescents (ages 14 and up). As a neurodivergent-affirming therapist, I recognize and celebrate the many unique ways our minds work.
(Click the button below to see a list of my trainings.)

In our work together, I draw from evidence-based, compassionate, and neuro-affirming practices to meet you where you are—with understanding and without judgment. I am trained in:

• Accelerated Resolution Therapy (ART) for trauma (Click HERE to read the differences between EMDR and ART)
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT) – Certified
• Exposure and Response Prevention (ERP)
• Inference-Based CBT (iCBT)
• Acceptance and Commitment Therapy (ACT)
• CBT-I for Insomnia

As a military veteran, spouse, and Purple Heart recipient, I know firsthand how stress can accumulate until it feels unmanageable. It can seem like no one truly understands what you’re going through, leaving you feeling isolated, stuck, or disconnected from yourself.

If you’re feeling constantly on edge, mentally drained, or like your mind just won’t give you a break, please know that you’re not alone—and that healing is possible. My goal is to help you find a greater sense of calm, self-understanding, and balance in your life.

Hi, I’m Jenna.

 Do you often feel caught in constant worry or intrusive, unwanted thoughts? Maybe anxiety keeps you from feeling relaxed, or makes it hard to leave home. Perhaps your teen or a loved one is struggling, and you’re not sure how to help. Whatever brings you here, please know you’re not alone—and I’m here to help you find relief 

I became a counselor to help people break free from the anxiety cycle, rediscover confidence, and build strong, healthy connections with others. I provide compassionate, collaborative, and evidence-based anxiety therapy for individuals ready to find relief from anxiety, trauma, and self-defeating patterns that get in the way of joy and peace of mind.

As an Attachment-Based Family Therapist (ABFT) and anxiety specialist, I work with teens and adults experiencing anxiety, depression, trauma, OCD, and behavioral patterns that interfere with daily life. I also support parents and teenagers in building stronger communication and emotional connection.

My approach is relaxed, personal, and rooted in creating a safe, trusting therapeutic relationship. I draw from several proven, evidence-based treatments for anxiety and OCD, including:

• Exposure and Response Prevention (ERP) – the gold-standard therapy for anxiety and OCD
   
• Acceptance and Commitment Therapy (ACT) – helping clients build flexibility and live according to their values
   
• Internet-Based Cognitive Behavioral Therapy (iCBT) – integrating effective CBT tools and techniques into daily life
   

I am also trained in treating phobias such as Agoraphobia and Emetophobia, Panic Disorder, and Social Anxiety.

Life can feel overwhelming at times—but having the right support can make all the difference. My goal is to help you (or your teen) build a greater sense of calm, confidence, and self-trust while navigating life’s challenges.

If it sounds like we might be a good fit, I invite you to reach out. Together, we can start building a life that feels balanced, meaningful, and true to who you are.

Hello, I am Tia. 

I’m currently pursuing a Master’s in Clinical Mental Health Counseling with the goal of becoming a Licensed Mental Health Counselor. With over a decade of leadership experience, including as the Dependency Program Director at Children’s Home Society of Florida, I’ve managed complex programs and led teams focused on child safety and well-being.

I’m passionate about mental health awareness and providing support to those seeking care. My background in social services and real estate has strengthened my skills in client communication, problem-solving, and organizational management. I am driven to contribute my diverse skills to the mental health field and support individuals on their healing journey.