WELCOME TO INVICTUS COUNSELING
Invictus Counseling LLC is a specialty practice focused on OCD and anxiety disorders, including: panic/agoraphobia, phobias, social anxiety, anxiety-related body and food issues, perfectionism, health anxiety, hoarding, insomnia/sleep, and trauma.
Every therapist on our team offers compassionate care with evidenced-based treatment each session. Our therapists are trained in ERP, ACT, iCBT, Family Accommodations/SPACE, ComB, CBT-E, RO-DBT, CBT/Cognitive Restructuring, CBT-I, EMDR/ART, and CPT.
COUNSELING SPECIALTIES
We are specialists, not generalists. Explore our core areas of focus below, each treated with targeted, evidence-based approaches and delivered with care.
OBSESSIVE-COMPULSIVE DISORDER
Obsessive-Compulsive Disorder (OCD) is a common but often misunderstood mental health condition that affects millions of people worldwide. It's characterized by obsessions—unwanted, intrusive thoughts, images, or urges—and compulsions, which are repetitive behaviors or mental acts performed to reduce anxiety caused by those thoughts. While many people experience occasional intrusive thoughts, OCD becomes problematic when these thoughts and behaviors interfere with daily life. Our therapists treat OCD using ERP, ACT, and iCBT — approaches every clinician on our team is trained in.
CONTAMINATION
MORAL/ SCRUPULOSITY
“JUST RIGHT” OR SYMMETRY
RELATIONSHIP OCD
PANIC/AGORAPHOBIA
Panic can feel intense and unpredictable — from sudden anxiety attacks to avoiding places out of fear that panic will strike. Often this is due to anxiety sensitivity, which means having a fear or sensitivity to anxiety symptoms. Using CBT and a special kind of exposure, called interoceptive exposure, we help you understand your symptoms, respond differently to fear, and feel safer and more in control.
PHYSICAL PANIC SYMPTOMS
FEAR OF LOSING CONTROL
AGORAPHOBIA WITH PANIC
ANXIETY
ATTACKS
SPECIFIC PHOBIAS
Specific Phobias can create intense fear and avoidance that interfere with your daily life, relationships, routines, and ability to enjoy new experiences. Our therapists provide a supportive, judgment-free space to better understand your fears and the patterns that may be keeping them in place. Through personalized, evidence-based approaches including gradual exposure-based therapy, ACT, and CBT, we help you face fears safely, build confidence, and regain a greater sense of freedom and control.
AGORAPHOBIA
EMETOPHOBIA
SPECIFIC FEARS
BLOOD, INJECTION, & INJURY
ADDITIONAL SPECIALTIES
WHO WE ARE
Our team of caring and compassionate clinicians and supporters at Invictus Counseling LLC specialize in helping people who are tired of just talking find real solutions to their anxiety-based issues.
​Every therapist goes through a 40 hour “Foundational Training” Track that includes: ERP, ACT, iCBT, and anxiety sensitivity education, and CBT/cognitive restructuring. We support our therapists through ongoing education and consultation. Our therapists choose areas to subspecialize in, such as trauma-centered training (EMDR and/or CPT), Chronic Illness & Pain, Children, Families, and Couples, Neurodiversity, Perinatal, Eating Disorders, etc.
We provide a safe, welcoming environment where you feel understood and respected while helping you understand your experiences, break unhelpful patterns, and build practical skills for daily life.
NEW CLIENTS
Beginning therapy can feel like a big step, and our team is here to make the process feel welcoming, clear, and supportive. We take time to understand your concerns, answer your questions, and determine whether our services are the right fit for your needs.
As a new client, you can expect personalized, evidence-based care from therapists who specialize in anxiety and related challenges. Together, we will create a practical treatment plan designed to help you understand your experiences, develop effective skills, and move forward with greater confidence.
RESOURCES
Explore our latest blogs, helpful mental health insights, educational resources, practice updates, and news from our counseling team.
