Trauma and Anxiety Relief...

Do you find yourself: 

• wrestling  with relentless, unwanted thoughts? 
• dodging beloved activities due to fear?
• feeling restricted by self-imposed rules to feel safe or comfortable?
• engaging in exhausting routines or repetitive tasks?
• spending excessive amounts of time making things "just right"?
• feeling conflicted between fears and reality? Wondering which ones to trust?
• experiencing intense fears that don't seem to bother others?
• telling yourself the thoughts will go away if you try hard enough?
• feeling like small tasks in life are stressful?
• thinking you are the only one who has dealt with intense and/or embarassing intrusive thoughts that don’t seem to go away? 

Feeling overwhelmed and isolated, with stress, PTSD, OCD, anxiety, or phobias weighing you down, is daunting. But remember: You're not alone and relief is within your grasp. 

My services are designed to empower you, respond to your needs, and positively impact your life. 

Book a session now, and let's start your journey toward a more fulfilling life.